Inside Fighting Distance Management It’s easy to skim over the OGs of the sport. Their fights don’t have that crispy HD quality we’ve become accustomed

Checking (blocking with the legs) is the safest and most effective way to block circular kicking techniques that target your legs or torso. Checks can

The axe kick is a downward strike used to attack horizontal targets in a 12-to-6 (hands on a clock) motion, often passing entirely over top